Select from sessions that vary from 1-20 minutes to match your needs and schedule for the day.
Step 02
Activity Type
Choose from a range of activity types to meet the immediate need of students.
Step 03
Engage Activities
Implement the session of your choice to help your students reset and refocus, engaging them to calm their minds, focusing their intentions, and develop their self-awareness to tackle the next challenge.
Step 04
Track Progress
Monitor and observe the positive impact of the mind building sessions on students’ overall well-being and wellness.
View our Full Catalog
Experience the Mind Builder Program
Browse through our entire course catalog with time breakdown, activity categories and convenient links to find the right activity for you and your class.